Amount of Fatty acids, total polyunsaturated in Apricots, canned, heavy syrup, drained
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, heavy syrup, drained there is 0.021 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Apricots, canned, heavy syrup, drained.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Apricots, canned, heavy syrup, drained
Apricots, canned, heavy syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, heavy syrup, drained are listed below.
Water
|
77.56 g
|
77.56%
|
Energy (calorie)
|
83 kcal
|
|
Energy (joule)
|
347 kJ
|
|
Protein
|
0.64 g
|
0.64%
|
Total lipid (fat)
|
0.11 g
|
0.11%
|
Ash
|
0.38 g
|
0.38%
|
Carbohydrate, by difference
|
21.31 g
|
21.31%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Sugars, total
|
18.65 g
|
18.65%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.097 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Thiamin
|
0.021 mg
|
|
Nutrients in Apricots, canned, heavy syrup, drained